What if a simple bracelet could help you take control of intrusive thoughts and find hope in the moment?

Rooted in the principles of Cognitive Behavioral Therapy (CBT), Reframelets are wearable reminders to assist people negotiating the demands of obsessive-compulsive disorder (OCD). Thoughtfully edited uplifting sayings serve as physical reminders to reframe intrusive ideas, refocus your attention, and welcome hope and optimism.

Each piece aims to offer comfort, strength, and empowerment, empowering you to daily take small but meaningful steps towards resilience and self-compassion.